If I am going to do a blog I have to be upfront and honest about myself. Only those close to me know I have had PND (Post Natal Depression) after my first born and although I have come through it I still suffer severe anxiety along with Chronic Fatigue (yeah it sucks). I have recently started Herbalife Shakes to give me a boost. Have any of you guys tried this? (Or any other ideas for me would be awesome!!)
Although you cannot see mental health issues they are still there and the more awareness raised about them the better. I know for sure I would not be where I am today without the support of my amazing family and friends. So if sharing my issues and experiences help and encourages at least one person out there then ill be happy.
If you or anyone you know need help please visit NURTURE. I would highly recommend them. You can visit their page on www.nurturecharity.org. Xx